The Perfect Autumn Spiced Caramelised Banana Porridge

The Perfect Autumn Spiced Caramelised Banana Porridge

The Pumpkin Spiced Lattes have been sipped, the crisp Autumn leaves crunched and the hats and scarves reincarnated. Autumn is finally here and it happens to be my favourite season of all. Just as the stews and hearty meals are making a comeback, I am ensuring that warm spices are making an appearance in as many meals as possible starting with porridge.

My perfect Autumn banana spiced porridge captures the warmth of cinnamon and nutmeg perfectly. The combination of creamy oat milk and caramelised bananas makes this heavenly. You will only need minimal ingredients, most of which you will find in your cupboard.

Serves 1


1/3 cup of oats

1/2 cup of Oatly oat milk

1 tsp of cinnamon

1/3 tsp of nutmeg

1/2 a ripe banana sliced longways

1 tsp of brown muscovado sugar


  1. Begin by adding the brown sugar to a non-stick frying pan on a low heat with a teaspoon of water.
  2. Next add the sliced bananas to the sugar mix and allow to brown
  3. In a non-stick saucepan, add the oats and oat milk and stir. Add the cinnamon and nutmeg to give the dish warmth.
  4. Turn the bananas after 3-4 minutes and allow the other side to brown. Add a dash more water if the sugar begins to stick
  5. Keep stirring the porridge until it bubbles and thickens and is of a smoother consistency.
  6. Serve the caramelised bananas on top of the porridge and sprinkle a dash of cinnamon to finish!


Why not take a peek at my 5 easy vegan breakfast recipes

The Perfect Autumn Caramelised Banana Spiced Porridge

What is your favourite Autumnal breakfast?



    October 23, 2017 / 7:44 am

    Thank you! Please do try it yes!

    October 23, 2017 / 7:43 am

    It definitely will keep you warm and fuller in the mornings! Thank you!

    October 23, 2017 / 7:43 am

    Thank you Alice, let me know if you try!

  4. October 22, 2017 / 9:51 pm

    Wow, this looks and sounds incredible! I might have to try this one! Yum! Thanks for sharing x

  5. October 22, 2017 / 8:43 pm

    This sounds lovely! I love having porridge in the Autumn and Winter months so I’ll have to try out this recipe!

  6. October 22, 2017 / 8:09 pm

    Oh my gosh this looks incredible! Banana and cinnamon is one of my absolute FAVOURITE flavour combinations and I’m a sucker for porridge! Cannot wait to try this out!
    Alice Xx

    October 22, 2017 / 6:38 pm

    Please do! Let me know your thoughts!

  8. October 22, 2017 / 9:23 am

    Oh my! I will have to try this!

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