Vegan Tofu Avocado Sandwich

Vegan Tofu Avocado Sandwich

Vegan Tofu Avocado Sandwich

My Vegan Tofu Avocado Sandwich recipe will have your mouth watering. What could be more delicious than crispy tofu pieces and slices of avocado combined in a sandwich in less than 15 minutes? Super simple and delicious! In this recipe I have used the Tofoo Co. extra firm and versatile Naked Tofu.

Vegan Tofu & Avocado Sandwich 

Vegan Tofu Avocado Sandwich

Click here for more of my Vegan Recipes

Serves 1


1/4 of  The Tofoo Co. Naked Extra Firm tofu

1 crusty bread roll

1 tsp of soy sauce

1 tbsp of sesame oil

1 tsp of chilli and garlic flakes

1 small avocado

1 squeeze of lime

salt and pepper


Begin by draining the tofu and cutting the quarter into two thick slices.

Heat the sesame oil and soy sauce in a small frying pan and lightly fry the tofu on a medium heat.

Meanwhile, deseed and scoop the avocado into a small bowl and mash. Add the squeeze of lime, chilli and garlic flakes and season with salt and pepper and mix until a smooth and creamy consistency is formed.

Ensure both sides of the tofu are lightly fried and set aside to cool. Drain any excess oil off using a kitchen towel.

Lightly toast the roll and layer the avocado and tofu slices to the base.

So there it is, my Vegan Tofu & Avocado Sandwich Recipe.

I hope you enjoy making it!

Why not try my Easy Peanut & Sweet Chilli Stir Fry 

Vegan Tofu Avocado Sandwich

Crispy Tofu & Avocado Sandwich





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