This raw cacao and avocado mousse is heavenly. Satisfy your chocolate cravings with this easy to make recipe that is not only delicious but good for your health too. The creaminess of the avocado and banana bring about the mousse texture, boosted by the chocolatey warmth of the raw cacao.…

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The biggest worry for individuals transitioning to a vegan diet is getting enough B12. As we no longer eat the natural source of vitamin B12 which derives from animals and their by-products, vegans have to seek the vitamin from elsewhere. But let me assure you, the benefits of a whole-food,…

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If you are considering going vegan, here are my 5 top tips to help you begin your journey and succeed in changing your lifestyle for the better. Transition Slowly For some, going cold turkey is the way forward. I’m an all or nothing kind of girl therefore I threw away…

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Here are 5 vegan documentaries that everyone should watch. Without watching Vegucated and Earthlings, I would not have made the incredible life changing decision to switch to a plant-based diet. You have the power to educate yourself, educate others and choose what you put into your body. Read on to…

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